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I’m sorry I haven’t posted for three weeks. I recently went
back to work as a health insurance agent, so getting my business off the ground
has eaten more and more of my available time. During that period, I got
seriously off-track for my 90-Day Challenge Goal; I may fall short by a pound
or two. First, the week-ending numbers:
Starting
Weight:
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216.0
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Original Target*:
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228.8
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Adjusted Target:
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213.7
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Actual Weight:
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214.6
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Loss/Gain:
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–
1.4
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Total Loss:
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88.0
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% of Goal:
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63.5%
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Avg. Loss/Wk.:
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–
2.1
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*Original target calculated from a
starting weight of 302.6 lbs. and an average loss/wk. of 1.8 lbs.
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Next, the month-ending
numbers for November 11:
Starting
Weight:
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224.8
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Target Weight:
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215.3
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Actual Weight:
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217.6
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Loss/Gain:
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–
7.2
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Avg. Loss/Wk.:
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– 1.6
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Now, as of this morning, I weigh 212.4. That’s about 1.5 lbs. over the 90-Day
Challenge target line, which (all things considered) isn’t bad. The fact
remains that the general trend is still downward. Even if I miss the 90-Day
Challenge goal, I can still make the goal of being at or under 196 by my 56th birthday.
I’m grateful.